I, (say your name), understand that I am undertaking an intensive, guided encounter with my own creativity. I commit myself to the 12 week duration of the course. I, (say your name), commit to weekly reading, daily Morning Pages, a weekly artists date, and the fulfillment of each week's task.

I, (say your name), further understand that this course will raise issues and emotions for me to deal with. I, (say your name), to commit myself to excellent self-care, adequate sleep, diet, exercise and pampering for the duration of the course.